For months, I struggled with insomnia, tossing and turning every night, unable to quiet my restless mind. No matter how tired I was, sleep felt impossible. Then, one night, I discovered the soothing sound of heavy rain and thunder. As the storm rumbled and raindrops pattered against the roof, a sense of calm washed over me. My thoughts slowed, my breathing steadied, and for the first time in a long while, I drifted into deep, restful sleep. Since then, the sound of rain and thunder has become my remedy, a natural lullaby that heals my sleepless nights
