The sound of rain has become my nightly escape from insomnia. Each night, as I lie awake with a restless mind, I turn on the gentle rhythm of falling rain. The soft patter on rooftops and distant rolls of thunder slowly quiet my thoughts. It feels like nature’s lullaby, washing away the noise in my head and replacing it with peace. Within minutes, my breathing slows, my body relaxes, and sleep comes naturally—guided by the healing power of rain.
